The fact that previously there was simply no chewing gum in our stores, now only adults can remember. The younger generation cannot even imagine that it is possible to live without this product. This is understandable - nowadays, chewing gum is chewed by everyone, from children to the older generation. In addition, advertisements for chewing gum can now be seen everywhere, and recently sugar-free chewing gum has appeared on sale, which dentists from commercials advise us to use.But do we really need chewing gum? What are the positive and negative sides of chewing gum? Let's devote the following article to this issue and consider all the pros and cons of chewing gum.So, first, let's look at all the positive aspects of using chewing gum. When a person chews chewing gum, they produce a large amount of saliva. And it, in turn, destroys the pathogenic bacteria present in the oral cavity, thereby protecting teeth from diseases. This is, of course, her plus.Let's go further. You can use chewing gum to clean your teeth of food debris. This is certainly not bad either, but you need to keep in mind that you can't remove all the leftovers with chewing gum alone. Therefore, to prevent food from remaining, for example, in the crevices of your teeth or between your teeth, after each meal you need to use dental floss and brush your teeth twice a day - in the morning and in the evening.Another undoubted advantage of chewing gum is that when chewing it, the human body intensively produces not only saliva, but also gastric juice, which is necessary for proper and rapid digestion of food. But this is relevant and necessary only if you use chewing gum immediately after eating. In other cases, increased production of gastric juice can only harm the body. After all, as you know, an excess of gastric juice in an empty stomach can contribute to the development of gastric gastritis.This concludes the list of positive aspects associated with the use of chewing gum. As you can see, there weren't that many such items.Now let's move on to the negative side of using chewing gum.Chewing gums intended for children do not use sweeteners, but sugar, so by definition they cannot restore the acid-base balance in the mouth. In this regard, it is better not to chew such chewing gums, especially for children, as they can contribute to the development of caries in the oral cavity.Frequent use of chewing gum can cause teeth to become unsteady, which is also very unpleasant. Allergy sufferers should be very attentive to chewing gums - they should not forget that there are practically no natural ingredients in chewing gums.Eating chewing gum before meals, that is, on an empty stomach, can also negatively affect your health. As we noted earlier, in this case, excess gastric juice, being in the stomach, can cause irritation of its mucous membranes, which, in turn, can lead to gastritis.To prevent chewing gum from causing harm to your health or your child's health, you need to use it according to the rules. It should be chewed only after eating. Chewing gum for more than 10-15 minutes can already be harmful to health. Chewing gum frequently is also not recommended - it would be better if you do it no more than 3-4 times a day. It is generally advisable not to give chewing gum to young children. In addition to the fact that it can harm their health, they may also accidentally swallow it.It is also not recommended to use chewing gum for pregnant women and nursing mothers - chewing gum in some people can even cause hormonal changes, which is highly undesirable for pregnant women and nursing mothers. Bookmaker 1xbet offers its customers numerous bonuses, and they are available not only to beginners, but also to more experienced gamers. One of these offers is "Happy Friday". The catchy name attracts users who are waiting for the right moment and want to take advantage of the privileges. The 1xbet promo code Get up to $130 bonus new customers will get a €130 exclusive bonus (International users) when registering using the 1Xbet promo code listed above.